{"id":227,"date":"2024-12-30T06:14:50","date_gmt":"2024-12-30T06:14:50","guid":{"rendered":"https:\/\/career.sjp.ac.lk\/?p=227"},"modified":"2024-12-30T06:14:50","modified_gmt":"2024-12-30T06:14:50","slug":"happy-hour-mental-wellbeing-awareness-program","status":"publish","type":"post","link":"https:\/\/career.sjp.ac.lk\/index.php\/2024\/12\/30\/happy-hour-mental-wellbeing-awareness-program\/","title":{"rendered":"Happy Hour \u2013 Mental Wellbeing Awareness Program"},"content":{"rendered":"\n

On December 19, 2024, from 3 p.m. to 4 p.m., a Happy Hour session was conducted to promote mental health and stress management among undergraduates. Organized by postgraduate students of the University of Colombo, the session included activities, an engaging lecture on mental health, and practical tips for stress management. Students found the event transformative and informative, fostering a healthier approach to well-being. The resource person of the workshop was Mrs. Maj Vishmika De Silva ,MPhil in Clinical Psychology-University of Colombo MSc in Organizational Management-University of Peradeniya ,BA special in psychology-University of Peradeniya. There were 60 students participated from different faculties of the University of Sri Jayewardenepura.<\/p>\n\n\n\n

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On December 19, 2024, from 3 p.m. to 4 p.m., a Happy Hour session was conducted to promote mental health […]<\/p>\n","protected":false},"author":1,"featured_media":132,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events"],"_links":{"self":[{"href":"https:\/\/career.sjp.ac.lk\/index.php\/wp-json\/wp\/v2\/posts\/227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/career.sjp.ac.lk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/career.sjp.ac.lk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/career.sjp.ac.lk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/career.sjp.ac.lk\/index.php\/wp-json\/wp\/v2\/comments?post=227"}],"version-history":[{"count":1,"href":"https:\/\/career.sjp.ac.lk\/index.php\/wp-json\/wp\/v2\/posts\/227\/revisions"}],"predecessor-version":[{"id":231,"href":"https:\/\/career.sjp.ac.lk\/index.php\/wp-json\/wp\/v2\/posts\/227\/revisions\/231"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/career.sjp.ac.lk\/index.php\/wp-json\/wp\/v2\/media\/132"}],"wp:attachment":[{"href":"https:\/\/career.sjp.ac.lk\/index.php\/wp-json\/wp\/v2\/media?parent=227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/career.sjp.ac.lk\/index.php\/wp-json\/wp\/v2\/categories?post=227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/career.sjp.ac.lk\/index.php\/wp-json\/wp\/v2\/tags?post=227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}